Get in touch
Reaching out is the first step.
There's no pressure and no commitment. I offer a free 15-minute introductory call so we can meet, talk about what's brought you here, and see if we feel like a good fit.
Send me a message
I aim to respond within 1–2 working days. Everything you share is treated with complete confidentiality.
Free introductory call
Before we begin, I offer a free 15-minute call. It's a chance to meet each other, ask questions, and see if we feel like a good fit — with no obligation to continue.
Confidentiality
Everything you share with me is held in complete confidence. The only exceptions are if I have serious concerns about your safety or the safety of others — and I would always discuss this with you first where possible.
Online & in person
Sessions are available online via secure video call, or in person. I'm happy to discuss what would work best for you.
Response time
I aim to respond to all enquiries within 1–2 working days. If you're in crisis, please contact the Samaritans on 116 123 (free, 24/7).